No worries, Nutritionist Pro can help. We compile ingredient data from many regions, and we have labels for many regions. This is what you need to get started:

  1. Make sure you know the yield of your recipe and your portion amount. For example, for your chicken pasta recipe, perhaps it makes a 3-ounce portion and has about 30 portions.
  2. Have your ingredients written out with weight or common household portions. For example, chicken 3 pounds, tomatoes 15 kilograms, 1 teaspoon of salt, etc.
  3. Now you are ready to build your recipe in Nutritionist Pro. Select Create Recipe and enter your recipe data.
  4. Once you are done, you can look at the nutrient profile and see how your recipe looks.
  5. To make your label, go to our label section and pull your recipe into the label of your choice.
  6. Once you are done with the label, you can save or print it as needed.


We offer excellent videos on our website. Please visit our video library for details on each of these features. Remember that our software allows you to play with recipes and modify them easily to see how the nutrient profile will change.   Please use all the resources offered, and your label creation will become a snap.